The Senior Center is located at 58 Meyersville Rd. Chatham, New Jersey.
To sign up or for more information call 973.635.4565 or visit chathamseniorcenter.org. Participants do not need to be Chatham residents.
Stress Management.
April 9 at 12:30 p.m.
Everyone has stress in their life; how you cope with it is learned. Learn how stress affects your body, how to recognize the signs and symptoms, and learn about strategies to manage stress. Speaker: Carol Brush, Health Educator, Horizon Blue Cross/Blue Shield of NJ. Please sign up.
The Mindfulness of Eating
April 10 at 12:45 p.m.
Our Nutrition Series continues with a discussion about how mindful eating is the practice of deliberately paying full attention to your experiences, cravings, and physical cues when eating. Class includes a short meditation exercise and healthy shacks and handouts. Speaker: Tonya Y. Williams, Certified Senior Advisor, Wellness Coach. Please sign up.
Tech Support for Seniors
April 12, 3:15 to 4:15 p.m.
For assistance with your smartphone, laptop, tablet, etc. Call Center to schedule a one-on-one appointment with a Chatham High School student volunteer.
Craft Project with Acrylics “April in Paris.”
Apr. 16, 12:30 to 2 p.m.
Be creative and paint a masterpiece! All Supplies provided. Limited class size; must sign up. Fee: $10. Instructor: Annette Lissy.
Fiction Book Club
April 17 at noon.
This month’s selection is “The Curious Charms of Arthur Pepper” by Phaedra Patrick. New members always welcome to join in the discussion.
Blood Pressure Screening
April 19, 11 a.m. to 12:30 p.m.
Provided by Aquinas Healthcare, Springfield, New Jersey. Walk-ins okay.
Dementia Caregivers Support Group
April 20, 11 a.m.
Phyllis Flemming, former Executive Director of Victorian Garden Adult Day Center, and experienced dementia support group facilitator, will moderate this newly formed monthly group.
Music in the Afternoon
April 26, 3:30 p.m.
Instrumental performance by Chatham High School students.
Nonfiction Book Group
April 27 at 11 a.m.
This month’s selection is “Mary McGrory: The First Queen of Journalism” by John Norris. New members welcome!
Community Paper Shred
April 28, 9 a.m. to noon
at the Chatham Train Station parking lot. All your confidential papers safely shredded. $10/box, $5/grocery bag. Proceeds to benefit the Senior Center of the Chathams.
Ping Pong
Wednesdays, 10 a.m. to noon
Recently added to our calendar of regularly scheduled activities. One table available. Paddles and balls provided.
