Middlesex, NJ Winter Wellness Fair
A collaboration of local, independent wellness and health service providers in Middlesex, NJ
Join us for a day of interesting and informative presentations, demonstrations, and “meet and greet” with your professional care-providing neighbors, as you witness demonstrations and explore your local wellness resources!
Schedule of Events
• 11:00-11:15 Sign-in
• 11:30-12:45 Lunch’N Learn Presentations followed by Q&A session
• 1:00 – 1:45 Workshops
Yoga and Reiki Demonstration by Susan Martinez, LCSW
Meditation by Lisa A. Perry, LCSW
Stress Management Techniques by Elina Malamud, LCSW and Christine Valentin, LCSW
Health Screening by Anu Saale-Prasad, Ed. M., Ph.D
Mobility Assessment/Spinal Health Screenings by Foster Family & Sports Chiropractic
• 2:00 – 2:45 Workshops Repeated (all except for Reiki)
Featured Workshop: Stress Management Techniques
with Elina Malamud, LCSW, Clinical Director for The Counseling Center at Middlesex
Clinical Director Elina Malamud, LCSW has teamed up with Christine Valentin, LCSW of Central Jersey Psychotherapy to co-present a workshop entitled “Stress Management Techniques”.
Elina will present her perspectives on the importance of stress management, and offer practical advice from her professional training and experience as Clinical Director of The Counseling Center at Middlesex, a provider of Mental Health/Behavioral Health counseling, and provider of award-winning substance abuse treatment programs.