Health and Nutrition Series for New Providence Seniors

New Providence seniors are invited to attend a Health and Nutrition series this fall with Sue Fieseler, Director of Community Wellness, Summit YMCA. To attend one or all of these classes, please sign up in advance at the DeCorso Center, or call (908) 665-0046. Classes will be held on Thursdays at 11:00 a.m. – 12:00 p.m. at the DeCorso Community Center, 15 East Fourth Street New Providence.

The class schedule is as follows:
September 20 – Food Labels… What are they really saying?
October 4 – Supplements and Foods That Help Slow Aging
October 11 – The Importance of Staying Active and Exercises that Can be Done in Your Own Home
October 18 – Slowing the Onset of Alzheimer’s