FREE Senior Citizen Line Dance Classes
- Friday’s only-10:00 – 11:00 a.m.
- April 6, 2018 – June 22, 2018
- No registration necessary!
Complete Fitness Exercise Program-a whole body workout using Kick boxing, high and low aerobics, cardio and body toning.
- 10 weeks, Tuesday evenings- 6:30 – 7:30 p.m.
- April 3, 2018- June 5, 2018
- Pre- registration required, deadline : April 2
- $40.00 (no refund)
- Water, towels, and exercise mat are required!
- This program is for 18 years of age and older
Yoga-is the oldest system of personal and healthful development that embraces your mind, body, and spirit.
- Thursday evenings- 7:30 – 8:30 p.m.
- April 5th, 2018-June 7, 2018
- Pre-registration required, deadline: April 4th
- $60.00 (no refund)
- A yoga mat is required!
- This program is for 18 years of age and older
Pilates & Barre Exercise Class-Pilates: Mind- body exercises that train several muscle groups at once, using smooth and continuous movements. Teaches body-awareness and good posture, while improving flexibility and agility. Barre-A fusion of ballet, pilates and stretches.
- 10 weeks, Thursday evenings- 6:30 – 7:30 p.m.
- April 5, 2018-June 7, 2018
- Pre-registration required, deadline: April 4, 2018
- $40.00 (no refund)
- This program is for 18 years of age and older
Please Note: All programs can be registered online at www.linden-nj.org by using Community Pass or in person at any Recreation Center; JTG Center-330 Helen Street, Community Center Building-605 S. Wood Ave, or the Linden Multi-Purpose Center, 1025 John Street. All sites accepts checks, money orders, Visa, and or MasterCard.
