STRESS SEMINAR OFFERED AT THE PRESBYTERIAN CHURCH

On Saturday January 28th from 9 a.m.-1 p.m. a free seminar focused on dealing with stress will be offered at The Presbyterian Church, 1307 Springfield Ave, New Providence, in the Ministry Center.
Are you feeling overwhelmed, stressed out, anxious, frequently discouraged or down? Through presentation and interaction led by Dr. Jim Owen, licensed psychologist and former associate minister, we will cover emotional, spiritual and physical disciplines and tools for the management and prevention of stress, anxiety and depression. Light refreshments will be served. Walk-ins are welcome; reservations are appreciated. Call 908-665-0050.