(above) Professor Bill Dunscombe with some of his students from the “Select Topics in Biology and Life Sciences” class for seniors. Classes will be held at the DeCorso Center on Mondays beginning September 16, 2019 at 10:30 a.m.
DeCorso Community Center Offers Free Classes & Activities
The DeCorso Community Center, home to the New Providence Senior Citizen Club, offers a variety of free classes and activities for New Providence seniors. The Club meets on Wednesdays at 11:00 a.m., with speakers on a variety of topics, musical performances, or “Club Days” to celebrate Club members’ birthdays and socialize. Please refer to the seniors page on the New Providence website newprov.org/seniors and its link to the monthly New Providence Senior Citizens Newsletter for the most current information, event details, exercise class schedules, etc.
All programs will be held at the DeCorso Community Center, 15 East Fourth Street, New Providence, unless otherwise noted. For additional information or to register for programs, please call 908-665-0046 or send an e-mail to DeCorsoCenter@newprov.org.
Exercise with Arthritis: The Exercise with Arthritis class will be back by popular demand on Thursdays, September 5, 12, 19 and October 10, 24 and 31 at 11:00 a.m. Our experienced instructor Myriam Gabriel will lead participants through various exercises that are suitable for those living with arthritis.
Biology Class for New Providence Seniors: The “Selected Topics in Biology and Life Sciences” class for seniors, taught by Professor Bill Dunscombe of Union County College, will begin a new semester in September. These engaging classes will be held on Mondays September 16 – December 2 from 10:30 a.m. – 12:00 p.m. Free to New Providence seniors; $20 for out of town residents.
Country Western Picnic: The Club will host its annual Welcome Back Country Western Picnic on Wednesday, September 25 at 12:00 p.m. Come celebrate the beginning of another great year at the NPSCC with plentiful food and wonderful entertainment. Purchase $18 tickets in advance.
Free Weekly Exercise Classes for New Providence Seniors
Our instructors will work with you at whatever level you are comfortable. Ask your doctor which classes would be appropriate for you. All exercise class participants must complete a registration form with a medical waiver. Please check the calendar for specific dates. Stop by 15 East 4th Street and give a class a try!
In Control – Weights and floor exercises develop arm, chest, inner core, and leg muscles. Stretches body and improves balance. Mondays at 8:30 a.m.
Chair Yoga – Improves flexibility and muscle strength. Reduces stress and increases relaxation. Mondays at 11:00 a.m.
Balance and Conditioning – Light weight training, balance and coordination drills. Helps range of motion, confidence, and energy levels. Tuesdays at 9:45 a.m.
Tai Chi – Slow, fluid movements. Relaxes body and mind. Increases balance control, flexibility and cardiovascular fitness. Tuesdays at 1:00 p.m.
Fit and Healthy – Aerobic warm up followed by balance and strength workout. No floor work. Thursdays at 9:30 a.m.
Zumba – Latin dance inspired fitness program. Improves strength, posture, and flexibility. Fridays at 9:30 a.m.
