SAGE Eldercare, 290 Broad Street, Summit.
To register or for more information, please call 908.598.5509.
Gentle Chair Yoga
Class for older adults that deepens flexibility and strengthens personal body awareness.
Meets weekly
on Mondays and Wednesdays. Cost is $10 per class. 11:30 am – 12:30 pm,
SAGE Eldercare, 290 Broad Street, Summit. To register or obtain more information, please call 908.598.5548 or email education@sageeldercare.org.
Caregiver Support Group for Spouses
A support group for caregivers will be led by Licensed Clinical Social Worker and InfoCare Manager Kathy Larkin. The groups will cover topics such as coping with caregiver emotions and managing stress, navigating care options, and defining our roles as caregivers.
Pre-registration is required for this free group.
Every other Monday, 2-3:30 pm,
Caregiver Support Group for Adult Children
A free support group for adult children who act as their parents’ caregivers will be led by Licensed Clinical Social Worker and InfoCare Manager Kathy Larkin. The groups will cover topics such as balancing work and the needs of their families, long-distance caregiving, family conflicts, finding resources, and navigating the healthcare system. Pre-registration is required for this free group.
Every other Monday, 7-8:30 pm.
Walking Safety
Knowing how to be a safe pedestrian in distracted times can help seniors remain independent, stay mobile, and enhance overall well-being. Judy Bortman, TransOptions Marketing Specialist, will give practical tips to be a safe pedestrian and savvy senior. Free, 10 – 11 am.
Fun-to-be-Fit Exercise Class
General exercise class for older adults designed to improve overall fitness for all levels.
Meets weekly on Tuesdays. Cost is $10 per class. 10:15 – 11:15 am.
Tai Chi
Tai Chi is a series of precise flowing movements that develop balance, strength, flexibility, focus, endurance, and calmness.
Meets weekly on Tuesdays. Cost is $10 per class. 11:30 am – 12:45 pm.
Wednesday, October 11
Blood Pressure, Cholesterol, and Glucose Screenings
Maintaining proper accountability of your health statistics is not an easy task. If you are not properly equipped, you probably are not checking your vitals and numbers in between doctor visits. This program by Horizon Blue Cross Blue Shield of New Jersey offers free of charge screenings of blood pressure, cholesterol, and glucose to provide baseline comparisons.
Free, 1 – 2:30 pm.
Thursday, October 12
Medicare Open Enrollment
It’s time for Medicare Open Enrollment (October 15-December 7) when you can change your coverage. Union County SHIP Counselors will discuss Medicare and prescription drug plans, and answer questions. Free, 1 – 2 pm.
Thursday, October 12
Total Brain Health
Total Brain Health will lead a seminar to improve cognitive vitality.
Free, 2:30 – 3:30 pm
held at the Mountainside Community Presbyterian Church, 1459 Deer Path, Mountainside. To register or for more information, please call 908.598.5548 or email education@sageeldercare.org.
Thursday, October 12
Pitfalls of Long-Term Care
Trying to effectively navigate the maze of the senior health care system without a plan and professional guidance can be a disaster. This presentation, led by Attorney Bob Murray, of the Murray Firm, will cover the common mistakes that are often made and offer tips to help you avoid a long-term care crisis.
Free, 6 – 7:30 pm.
Wednesday, October 18
Senior Home Equity Information
This program will educate senior homeowners about the pros and cons of the FHA Home Equity Conversion Mortgage Program (reverse mortgages) and provide information to avoid scams. Presented by Janice Szallai, Reverse Mortgage Advisor of Liberty Home Equity Solutions.
Free, 1 – 2 pm.
Thursday, October 19
Ageless Grace Brain Health Fitness
Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all five functions of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – and simultaneously addresses all 21 physical skills needed for lifelong optimal function. Simple, natural movements are used in a playful environment. Led by Kara Hodes-Wechsler, Certified Integrative Health Coach and Ageless Grace educator.
October trial classes are
free, 11 – 11:45 am.
Thursday, October 19
SAGE Theatre Benefit
The SAGE Theatre Benefit will include a performance of Shakespeare in Love at The Shakespeare Theatre of New Jersey, 36 Madison Ave., Madison, NJ, 7 pm, and a “Know the Show” talk with directors and production team members. $100/ticket. RSVP to Sunanda Sharma: 908.598.5504 or email: ssharma@sageeldercare.org, or purchase tickets online at: www.sageeldercare.org.
