Cranford Recreation and Parks Department would like to announce a new Senior program being held at the Cranford Community Center for all Cranford Seniors who are interested. Join us for forty-five minutes of “Monday Morning Senior Yoga”, Simple, functional, repetitive, easy to follow movements to help posture, balance, strength and flexibility. Includes relaxation period at the end of class. Exercise your inner being to a happier and healthier you, while maintaining a positive attitude. Bring an exercise or yoga mat to class. Class is held at the Cranford Community Center on Monday mornings 11:45 a.m. – 12:30 p.m. beginning Monday March 4, 2019.
For additional information, contact Lori-Ann Donnelly, Senior Citizen Program Coordinator, 908- 709-7283.
