Caregiver Support Group for Adult Children
Monday, February 11, 25 (meets every other week)
A free support group for adult children who act as their parents’ caregivers will be led by Licensed Clinical Social Worker and InfoCare Manager Kathy Larkin. The groups will cover topics such as balancing work and the needs of their families, long-distance caregiving, family conflicts, finding resources, and navigating the healthcare system. Pre-registration is required for this free group. Every other Monday, 7:00 – 8:30 p.m., SAGE Eldercare, 290 Broad Street, Summit. To register, or for more information, please call 908-598-5509.
Caregiver Support Group for Spouses
Monday, February 11, 25 (meets every other week)
A support group for caregivers will be led by Licensed Clinical Social Worker and InfoCare Manager Kathy Larkin. The groups will cover topics such as coping with caregiver emotions and managing stress, navigating care options, and defining our roles as caregivers. Pre-registration is required for this free group. Every other Monday, 2:00 -3:30 p.m., SAGE Eldercare, 290 Broad Street, Summit. To register or for more information, please call 908-598-5509.
Fun-to-be-Fit Exercise Class
February 5, 12, 19, 26 (10:15 – 11:15 a.m.) and February 1, 8, 15, 22 (11:30 – 12:30)
General exercise class for older adults designed to improve overall fitness for all levels. Cost is $10 per class. SAGE Eldercare, 290 Broad Street, Summit. To register or for more information, please call 908-598-5548 or email education@sageeldercare.org.
Gentle Chair Yoga
February 4, 6, 11, 13, 18, 20, 25, 27 (11:30 – 12:30 p.m.)
Class for older adults that deepens flexibility and strengthens personal body awareness. SAGE Eldercare, 290 Broad Street, Summit. Cost is $10 per class. 11:30 – 12:30 p.m. To register or for more information, please call 908-598-5548 or email education@sageeldercare.org.
Tai Chi
February 5, 12, 19, 26 (11:30 – 12:45 p.m.)
Tai Chi is a series of precise flowing movements that develop balance, strength, flexibility, focus, endurance, and calmness. Cost is $10 per class. 11:30 a.m. – 12:45 p.m., SAGE Eldercare, 290 Broad Street, Summit. To register or for more information, please call 908-598-5548 or email education@sageeldercare.org.
